About Us

Sensitivita was born from a shift in thinking. Like most of our guests, I, Beth, reached a point where something clicked: I realised that headwork alone simply didn’t create enough deep change within my clients. From 2019 onwards, with the invaluable support and insight of my life partner and co-founder Sam, I have taken my work in the field of psychology to a new level, expanding my understanding of what healing can be.

At Sensitivita, I offer sessions all around embodiment, really looking into what we hold within our body and how that expresses itself in our lives. I use a variety of methods to do that. So I might work with the head and the mind — with psychology; I might work with the breath and the body; I might work with movement, with nervous system care; and I especially love working with touch. 

In our 18 years together, Sam and I have experienced profound loss and challenge, discovering the impact trauma has on the body. That is why in my sessions, backed by professional expertise, I also bring my whole self, building a relationship with each individual — a relationship at the centre of which remains the other person, with all their beauty and shadows. 

About Us

Sensitivita was born from a shift in thinking. Like most of our guests, we reached a point where something clicked: we realised that headwork alone simply didn’t create enough deep change within our clients. From 2019 we have taken what we learnt from head-based therapy and expanded our understanding of what healing can be.

Beth and Sam - the core team and founders of Sensitivita - stand by the notion that, in addition to traditional therapy, practices which work with the body and soul are imperative to seeing authentic change. In their 18 years together, they have experienced profound loss and challenge, discovering the impact trauma has on the body. This inspired them to design and curate healing from the depths of personal experience, backed by professional training.

Each person that has been and still is a part of the Sensitivita community has helped shape, grow, and impact the experience. A whole array of diverse practitioners, therapists, and artists work alongside Beth and Sam. Above all, what remains consistent is the sense of community. In our work, we keep the essence of family alive, seeing the need for community, healthy communication, and connection all around.

About Beth

Brand Values

We, the Sensitivita team, unite in unwavering support of our brand and the credos that stand behind the name. We're proud to share with you our core beliefs and values:

  • We lead with vulnerability and authentic communication
  • Being seen for who you are is a birthright
  • We celebrate diversity and support a global shift in the way people treat each other
  • We can’t embody pleasure if we can’t meet our pain
  • Shadow work is a non-negotiable
  • It is never too late to begin, growth and learning are ongoing
  • Responsibility and full self-accountability are the bottom line

Testimonials

"It was breakthrough to finally understand how change look like. I decided to take full responsibility for myself in every possible way. From my reactions, to my mood, to my behaviors, everything was finally my choice."
Beth Hardwhick
Freedom begins the moment you realise someone else has been writing your story and it’s time you took the pen from their hand and started writing it yourself.
- Bill Moyers

Who Are You?

Let us walk you to your seat at Sensitivita - your gateway to transformation and self-discovery.

You are here because you are a conscious individual on a quest to explore and discover more of life’s essence. You are seeking experiences that fuse fun, adventures, spirituality, growth, and pleasure in a safe environment. Along the way, you want to see more, feel more, open up, discover the capacity to find joy, and freely let yourself be. You want to heal and grow.

No matter your age, background, or identity, we design our personalised experiences to be an opportunity for you.

Spiritual Seeker

Sensual Seeker

Adventure Seeker

Care Seeker

Community Seeker

The Sensitivita Team

We are a beautiful group of human beings, just like you. Together we have a wealth of experience both professionally and personally, to bring magic into your time with us! Everything begins with you choosing to take the first step, we then take your hand and together we create something very special.

"What I love most about this team, is that we are all consistently doing our own inner work, ongoing and deeply. Each of us seeking the death of the ego more & more and learning through being vulnerable in community for our deeper healing. This is at the heart of what makes Sensitivita a very special place."
Beth - Founder

Beth

Beth

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“I believe I am here to support a collective movement of awakening and inviting humans into this uprising through facing the pain as much as the pleasure. I love to create safe, intimate healing spaces and experiences that meet the individual in their raw truth and hold space with such love, together exploring freedom and possibility.”

Beth is an experimenter. A life-time explorer of the connection between nature, animal, human and breath. Happiest on the dance floor surrounded by free-loving humans of all ages, shapes and sizes. She has over 25 years experience of working within mental health care as a nurse, therapist, facilitator. Her passion is to see human life freed from a limiting mindset and into the flourishing and empowerment readily available for all.

Healing from deep trauma is something she knows of personally and in her professional life her quest is to explore ways to support the release of that trauma story in others, into one of freedom and possibility. Her greatest belief, is that through touch, love and belonging, we find home.

"A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically and spiritually wired to love, to be loved and to belong. When those needs are not met, we don't function as we were meant too. We break. We fall apart. We numb. We ache. We hurt others. We get sick."

- Brene Brown
Woman dancingTwo people wrestlingTwo people holding handsTwo people hugging
As we all tread the fine and delicate line of resolving our own trauma, may we deepen in trust towards each other and have the grace, wisdom and insight to see the other as a gift to see ourselves, these who walk tenderly with us have been placed on our path as much for our own story as for theirs.

- Unknown
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Sam

Sam

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“I have seen incredible things happen in Sam’s life. His ability to work alongside huge projects and deeply complex people dynamics, to shine a light and create a path when no one else could see one, is beyond incredible!”  -Beth

Sam is passionate about the power and beauty that is unlocked from within when we explore and connect with the deepest and purest essence of our true, most authentic selves.  He loves to ask questions, deconstruct assumptions and create space for personal expansion through a lens of heart-centred love.

Sam is full of gentle curiosity and is hungry to really see and experience the most beautiful potential within us all. He is so aware of how our life journeys plant a deeply interwoven trauma-signature within our bodies and he loves to experiment with whole-body ways to find healing through connection with ourselves and others.

“Emotion is not opposed to reason; our emotions assign value to experiences and thus are the foundation of reason.”

- Bessel A. van der Kolk
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“What was true yesterday may not be true today. And what is true today may not be true tomorrow."

- Unknown
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Anita

Anita

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“From the first interview with Anita, it was clear to me that this human is on a path of enquiry that will see huge growth in no time. It is literally a pleasure to work with her and share community living. I am excited to see where her journey goes and I am deeply grateful for her role in our team.”  -Beth

Anita brings the joy into every day: through her openness towards vulnerability, in her smile which is like sunshine, into her care for everyone she meets. The capacity Anita has for looking after the team, as much for the clients and our community, is deeply impressive. Her ongoing work is to maintain the balance to look after herself first, which she holds as a growing value.

She writes and shares talks on mental health, insecurities, vulnerabilities, ridiculousness, and everything that is the journey of growing more comfortable with yourself. She believes that everybody that comes into her life brings something precious that she can either choose to embrace, ignore or learn from. There are so many people to love and nobody comes in vain.

“Boredom, rooted in a fundamental discomfort with the self, is one of the least tolerable mental states.”

- Gabor Maté
Team memberIntuitive Play
“And I asked myself about the present: how wide it was, how deep it was, how much was mine to keep."

- Kurt Vonnegut
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Click on our team's bio image to know more about them or check out our social media channels below, where we celebrate them.

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