A large amount of anxiety, depression, illness, and stress is stored not in the mind, but in the body. When our bodies feel tense, lacking in human touch and care, devoid of pleasure, storing years of trauma, we crash and become more prone to falling sick, burning out, being sexually frustrated, and getting exhausted fast. When we remove shame from touch, allow it to embrace our body, and open up to being vulnerable in a safe container, we suddenly become a lot more in tune with ourselves and achieve fulfilment. In my belief, it all starts with the body.
In my Touch sessions, I offer several types of touch, with a varying level of intimacy and focus on different issues. Using breathwork, movement, sound, arousal, pain, and pleasure, I teach the importance of touch on the most basic human level, in a safe and comfortable space.
Sensitivita offers THAT safe space and meets you where you are. But it also might not involve much that you would consider new or vulnerable. Cuddle therapy is one of the most impactful practices I offer - fully clothed and sometimes using just the slightest touch. One of my most memorable touch clients came for six sessions and during those sessions I never physically touched him once. Yet his testimonial to me was that this therapy he had experienced was the most profound and life-changing he had ever had. Whatever your starting point is, trust enough and come - as everything is consensual and within your control.
It always starts with an enquiry call of 60 minutes, over Zoom. This is simply a dialogue, during which each one of us will ask the questions that will establish a relationship between us and help me find the best way forward for you - what type of sessions, what are your pain points and desires, what approach.
Then, my team and I create a proposal for a longer journey and directly check our availability for booking an in-person session. Sessions mostly take place in East Sussex, UK, but I also do monthly trips to Andalucía, to work with clients in person. There is also the option to book a trip for up to a week, during which we can mix different offerings, including the Touch sessions. For more information read our Stay with Me page.
On offer are two types of Touch sessions:
Conscious Touch / Cuddle Session
Also known as NSC, this practice involves breathwork, dance sessions, body movement, and connection with nature. Caring for your nervous system is probably the most important practice to learn and use daily, as it is the No.1 anti-stress tool. It is an absolute must for those who experience anxiety.
Temple Time
TT can be either for the awakening of eros and the care we give to the nervous system, or for both - one can result from the other. In our belief, eros, although being a misunderstood and judged energy centre, is the place where most creativity, confidence, and freedom begin! These sessions are more flexible and tailor-made to your needs: whether that is to connect you to your more playful self, to reawaken your sensuality, to explore your sexuality, to ground the nervous system, or to fight internal fears. Temple time sessions can look like:
Touch is something everybody deserves, but we understand that you might be unsure whether the Touch sessions would be a good fit for you. That is why we have prepared this list of a few client profiles of people that could find great benefits in the process:
How sensual do Touch sessions become?
What if I get triggered and want to stop?
I have some private questions, but I can’t make myself write them in an email. Can you help me?
Enquiry call£111 / €111 | 60 minutes on Zoom
Conscious Touch / Cuddle session
£188 / €188 | Up to 2 hours
Temple Time
£555 | Up to 2 hours / after 6pm £666
£688 | Up to 3 hours / after 6pm £788
£888 | Up to 5 hours before 6pm
** The timings of each session are bespoke. Here are the minimum lengths for each experience. Once you get in touch, you will let us know if you want something more bespoke and longer. All timings are UP TO 2 or 3 hours. We have the right to request that we book an assessment call if we deem that will be beneficial to you and to us, once we have had the free enquiry call.